New research suggests a bidirectional relationship exists between how much time children spend sitting and their mental health, creating a cycle where inactivity feeds feelings of depression and vice ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Depression can be an invisible barrier that makes social interaction feel daunting. It can lead to a vicious cycle where social withdrawal exacerbates depressive symptoms, creating a larger hurdle for ...

(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Jenalee Doom, University of Denver and Melissa Nevarez-Brewster, University of Denver ...