Gratitude meditation is one of those practices that sounds almost too simple at first - a gentle pause to reflect on what’s ...

There's a special corner of the internet that delights in telling people to be grateful. Between hashtags like #blessed and #grateful and "thankful grateful" TikToks, it can be a little much, ...

Dr. Hector, a psychiatrist at the renowned Amen Clinic in Florida, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to explore the remarkable impact gratitude has ...

It’s easy to fall into the "complaint trap" these days — but shifting to a mindset of gratitude can do wonders for body and mind. That’s according to Dr. Anne-Katherin Eiselt from Teladoc Health, a ...

Thanksgiving Day in the United States is a date reserved for gratitude. Also overeating, but that’s another story. Like a safe way to deep-fry a turkey indoors, gratitude can be hard to find - even on ...

THIS. WRITE DOWN SOMETHING THAT YOU’RE GRATEFUL FOR IN THE MIDDLE OF SACRAMENTO STATE’S BUSY STUDENT UNION, YOU CAN WRITE SOMETHING THAT YOU’RE GRATEFUL FOR ON THIS ROCK AND YOU CAN TAKE IT WITH YOU.

In 2022, Stacy Batten said, her “whole year was on fire.” Her husband died of cancer, and her father died after a long battle with Parkinson’s disease. Her mother was diagnosed with cancer. And she ...

View post: Winter Storm Warning Announced for New Year’s With 24 Inches of Snow, 60 mph Winds Gratitude practices boost both mental and physical health, affecting happiness, stress, and heart health.

While society at large turns its interest to gratitude in November, National Gratitude Month, some researchers spend their whole years—and careers—studying what gratitude means, its benefits, and how ...