Chakra is a Sanskrit word and it means wheel. The human body has 7 main chakras and it can be activated by mantras and meditation. Each chakra has its own mantras and mudras. Chakra is a Sanskrit word ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains concentration. Some people practice it while doing yoga. Others use it when ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

The fifth energy centre after you have tasted the possibilities in the other four chakras beginning from Muladhara is the Vishuddhi chakra. Vishuddhi means very pure. It is located at the throat ...

Starts from the base of our spine, the first chakra is the Muladhara Chakra.In an upward flow of energy, it is the starting point of the coiled serpent, the Kundalini. It gives rise to enthusiasm.

Meditation is a powerful spiritual practice that includes various techniques like mindfulness and breathwork. This centuries-old practice has gained momentum in recent years due to its numerous mental ...

What are chakras and how do they shape your destiny?In this powerful session, spiritual guide Geeta Sharma reveals how to activate the energy centers of your body, decode the true meaning of each ...

Bharat Thakur guides you through practices and wisdom of this ancient science of exercising Thyroid disorder is very common these days but not many know it’s a manifestation of a deeper problem. In ...