Many experience fatigue and cognitive issues despite normal Vitamin B12 levels due to functional deficiency, where the body ...

Vitamin B12 deficiency is a growing health concern in India, especially for corporate employees. Over half of male and nearly half of female workers show inadequate levels. This nutrient is vital for ...

Fatigue, pale skin, headaches, gastrointestinal issues, increased inflammation, pain, muscle cramps and vision disturbances ...

Did you know vitamin B12 is often called "the energy vitamin"? Not only is vitamin B12 pivotal in keeping your blood and nerve cells healthy, but it's also involved in making DNA - meaning it's ...

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own. You have to ...

A new health crisis is unfolding in India as a new study has revealed that nearly 60 per cent of men working in corporates are deficient in vitamin B12, an important nutrient that helps your body make ...

Women often carry nutritional deficits into pregnancy and those deficits are then passed on to the child. Practically, ...

Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...