Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

Medically reviewed by Erika Prouty, PharmD Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant ...

Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.

A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

More than 86 percent of American adults regularly take vitamins or supplements, despite recent findings that only about one-quarter of those polled actually need them. That’s according to a 2019 ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Most of the 125 medicines containing more than 50mg and less than 200mg per recommended daily dose of vitamin B6 are ...

Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the number of people taking them in the UK has risen drastically in recent years. According to a 2024 report ...

QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling constantly tired despite getting enough sleep, and I suspect I might be low on ...

The TGA believes the strengthened safety controls balance the benefits of vitamin B6 and the “risks of prolonged ingestion of ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...