This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more. There’s nothing like cutting up a fresh ...

Sweet, pink, ripe watermelon is a refreshing, low-calorie, fat-free snack great for overall health. You may already know that watermelon benefits for men (and for women, for that matter) include the ...

Despite the health benefits and taste, eating too much watermelon may raise blood sugar and cause stomach issues, such as upset stomach, in some people. Fruits like watermelon are essential to a ...

Share on Pinterest New research suggests that watermelon may be even more nutritious than previously thought and it can help lower your risk of heart disease, too. Getty Images A new study suggests ...