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Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or experienced the jitters of arriving first at an event without a familiar face ...

Social anxiety is commonly associated with shyness, silence, and a tendency to withdraw from social interactions. However, ...

Anxiety is a natural human response to uncomfortable thoughts or situations, and it can even be helpful in certain ways. It aids us in assessing danger; it keeps us engaged and on our toes when we ...

In today’s hyper connected world, a paradox has emerged: loneliness is everywhere, yet often invisible. That’s according to a new study from Cigna Healthcare that reports that 57% of Americans feel ...

Anxiety is the second leading cause of disability and mortality worldwide. Roughly a third of adults in the U.S. will ...

Rising academic and social pressures are causing stress and anxiety in learners. Experts share tips on recognising warning ...