For the first time in over 4,100 days, Rico Verhoeven is no longer GLORY heavyweight champion. In a stunning and sudden ...
In a world full of stress, there’s definitely a real appeal to making your workout routine a place where you can punch it out. That may be why both boxing and kickboxing have enjoyed increased ...
Kickboxing is famous for its high-intensity moves that combine aerobic and anaerobic exercises. The quick punches and kicks ...
Kickboxing is experiencing a heyday that would make Chuck Norris proud. Although the sport is among the world’s oldest, it was never a common form of recreational exercise in the United States — until ...
If you’re in between seasons or looking for an alternate dryland program, take a moment to consider adding kickboxing to your training regimen. At its core, kickboxing is a cardio sport with the ...
One of the most popular combat sports, kickboxing is more than just that. It can also be an interesting way to stay in good ...
Perhaps the new year caught you off guard, and you’re just getting around to a resolution. Maybe you’re off to a good start and want to build on that. Or perhaps the thought of working out hasn’t ...
ONE Championship’s only three-sport queen Stamp Fairtex learned her lesson and took a more cautious approach on her road to a ...