French fries and potato chips are a big reason potatoes get a bad rap. But it’s actually “the highly processed vegetable and seed oils in commercial chips and fries that science links to weight gain ...

“Potatoes can be part of a healthy diet, but there’s plenty of them in the diet,” he said. “The idea is to get increased exposure to fruits and vegetables that people maybe aren't eating as many as ...

Ansari says that in her work with clients, she doesn’t label foods “good” or “bad.” “My mission is to really encourage people to eat the foods they love but to find ways to make them more nourishing ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?

Share on Pinterest What do potatoes mean for diabetes risk, and why does the cooking method matter? Image credit: Crissy Mitchell/Stocksy. Previous research has not conclusively shown that eating a ...