I continued to flip through the book. Another night, I made shrimp fajita recipes, using a sheet pan and colorful red, orange and yellow bell peppers. Then, I modified a lemon-garlic shrimp and ...

Every January, I commit to a Whole30 month and throughout the year follow the low-carb program for a week or even a day. This year, 2025, I'm going to try to adhere to a low-carb diet all year long.

Calling everyone on the Whole30 diet: Raise your hand if you miss Kung Pao chicken. We’re right there with you. But—great news—it’s totally possible to whip up your favorite Chinese dishes at home, ...

Completing the Whole30 is no easy feat. Removing legumes, grains, dairy, sugars, processed food and more for an entire month sounds daunting, but if you're determined, the diet is doable. Slow cooker ...

These three easy recipes are a delicious way to jump into the program Are you curious about the program everyone has been talking about, Whole30? The purpose of the diet is not specifically to lose ...

The elimination-based Whole30 diet lasts just 30 days—that seems easy enough to commit to, right? Well, though you’re only on it for a month, you quickly realize (and I mean, like, on the first day) ...

Whole30 might sound a little strict at first glance, but trust me – it doesn’t mean bland chicken and sad salads for a month!

Whole30 devotee? You must be tired of sweet potatoes. Enter Livermore blogger Michelle Smith, author of the first Whole30 endorsed cookbook, “The Whole Smiths Good Food Cookbook,” to revive your ...

Whole30 newbies and veterans alike know that meal prep is one of the most important keys to success, but sometimes life happens and you just can’t make it work. Here are two flavorful, satisfying ...

Add a whole new flavor to your Thanksgiving with these recipes. For many people, Thanksgiving is a holiday full of mashed potatoes, cheesy casseroles and decadent desserts. But while these foods may ...