Join Susana Yábar from Funfitt Women as she guides you through quick, effective 5-minute stretches to prevent injuries and ...

As any athlete will tell you, perfect practice makes perfect. But for individuals who do not have regular access to coaches ...

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July 04, 2017 Atlanta: Leonard Korir collapses to the street after the finish line winning the 48th running of the AJC Peachtree Road Race with an unofficial time of 28:16 on Tuesday, July 4, 2017, in ...

As Atlantans restart fitness routines for 2026, Dr. Trevor Turner, a performance and regenerative medicine specialist, warns that knees and spinal discs are especially vulnerable. He shares strategies ...

University of Evansville launched a pilot program to help adults with spinal cord injuries access fitness training.

Staff Sgt. Lance Valencia, a broadcast journalist assigned to the 628th Air Base Wing public affairs office, curls a dumbbell during his lunch break at the air base fitness center, Joint Base ...