Last week, the World Health Organization (WHO) ran a two-day pandemic preparedness exercise dubbed Exercise Polaris. The exercise was the first test for a new global coordination mechanism to tackle ...

Americans aren’t exercising like they used to. “I’ve definitely been walking a whole lot less since the coronavirus hit,” Nathan Martin said. With social distancing orders put into place, the pandemic ...

While taking my dog Pepper for a walk, I caught myself reflecting on the sight of energetic joggers breezing by—even as ...

You may be giving yourself a lot of reasons to give up on exercising right now, but a sport psychologist says there's more to it than just staying in shape. “It's not good for anyone's mental, ...

In fact, 82% of the mice who exercised 20-30 minutes a day during the incubation period, or the time between getting infected with flu and showing symptoms, survived. In contrast, only 43% of the ...