If you've been patiently waiting for Black Friday to upgrade your athleisure game, I have very good news. Cult-favorite brand Alo Yoga's only sitewide sale of the year just started and every single ...

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Alo Yoga, the activewear brand beloved by celebrities like Gigi Hadid and Taylor Swift, is launching its first-ever beauty and skincare line as it expands into new wellness categories. "We have been ...

As a personal trainer and yoga and Pilates instructor, I like to provide a wide variety of exercises and workouts that people can do regardless of their situation, health limitations or mood. So my ...

It’s been a hell of a year. But amidst the chaos, you all didn’t let your fitness goals fall by the wayside, if some of our most shopped guides are to be believed. Workout-ready shorts and shoes ...

Discover the secrets to mastering the Compass Pose in yoga, perfect for those on a journey to fitness, especially if you're over 40. This video guides you through each step of aligning your body ...

Krissy Jones and Chloe Kernaghan, Co-founders of SKY TING, a digital fitness, community-driven yoga brand are focused on reinventing wellness through a feel good-do good philosophy. After almost an ...

At age 15, I attended my first yoga class with my dad, who’d been going on and on about how much better he felt mentally and physically since he started practicing. His ranting got me curious, so I ...