Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

Stretched out on mats while instrumental music played in the background, the women shifted from poses such as “Warrior,” “Child” and “Downward Dog.” Yoga student Rhonda Eldred joked before Thursday ...

Some of the greatest childhood memories for many adults involve sleeping in a cabin or tent under a starry night at summer camp. But the fun shouldn't stop when you become an adult — luckily, camps ...

Nearly 1 in every 6 U.S. adults has engaged in the ancient practice of yoga over the past year, new government data shows. In fact, as Americans increasingly turn to alternative or complementary ...

Dementia doesn’t just involve cognitive decline, it also involves deteriorating physical function. This major cause of limitation in activities of daily living in older adults with dementia requires ...

PORT JEFFERSON, N.Y., June 3, 2021 /PRNewswire-PRWeb/ — *As featured on the front page of the Times Beacon Record!* Port Jefferson – Upper Port has a new “go-to” place to spend a relaxing evening for ...

Please provide your email address to receive an email when new articles are posted on . Yoga may prevent inflammation and cognitive decline in those at risk, according to a poster presentation at the ...