Zen Timer is a slick little timer app designed for meditation, yoga, Reiki, and other such activities. Why not use an alarm clock or a countdown timer? Zen Timer has a lot of options for customization ...

Meditation can be a very beneficial practice even if you do it for just two minutes a day. Now you can help end world hunger while you meditate, through the Satorio website. The webapp is a simple ...

A new app called The Way is aiming to help people explore the deeper side of meditation through a single, structured path guided by an authorized Zen master. Founded by uncle-and-nephew duo Henry ...

Quarantine and self-isolation are taking their toll and the uncertainty surrounding the Covid-19 coronavirus pandemic is causing anxiety even among the best of us. If you're looking to calm your mind ...

The seemingly nonsensical Zen practice of "thinking about not thinking" could help free the mind of distractions, new brain scans reveal. This suggests Zen meditation could help treat attention ...