Six celebrities and master trainer, Sucheta Pal, demonstrate foot-tapping themes across six episodes. The show goes on air at 8.30 PM every Saturday Zoom, a television channel focused on entertainment ...

The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

Zumba is a dance fitness program that combines Latin-inspired dance moves with aerobic exercise. The mix of these two creates a fun exercise that is both fun and effective. It is designed for all age ...

Confused between Yoga and Zumba for weight loss? Discover which workout helps you burn calories faster, tone your body, and ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Zumba dance is an aerobic fitness workout. The dance steps are inspired from different styles of Latin American dance. Zumba dance gained popularity because of its fun and easy movements, that promise ...

When Karin McLeish-Delgado leaves her job as a Fort Myers librarian, she heads over to the Fort Myers Skatium, puts on her workout clothes and begins to Zumba. For the next 45 minutes to an hour, ...

Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints ...

Latin fitness craze Zumba is hot, hot, hot, with an estimated four million Zumba devotees around the globe. This week health website WebMD explores the secret ingredient to the brand's global appeal.

FORT RUCKER, Ala. -- Although Zumba, a Latin dance workout, began in the mid 1990s, it just recently made its way to Fort Rucker. Instructors hosted a kickoff challenge April 14 to introduce community ...