An international consortium of researchers has created the largest-ever database compiling records of brain activity during sleep and dream reports.
For some people, sleep brings a peculiar kind of wakefulness. Not a dream, but a quiet awareness with no content. This lesser ...
Think blue light is hurting your sleep cycle? A new study suggests it can actually improve the overall sleep quality of older adults -- but only if they time it right. NY Post Composite Blue light ...
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