Share on Pinterest A small new study suggests vigorous exercise can help suppress the “hunger hormone,” particularly in females. mihailomilovanovic/Getty Images Exercise has a complex relationship ...

CHARLOTTESVILLE, Va. — If you’ve ever noticed that an intense workout kills your appetite while a moderate jog leaves you heading straight for the kitchen, you’re not imagining things. Scientists have ...

Researchers have provided new insights into how exercise helps lose weight. They discovered a mechanism by which the compound ...

For some, there’s nothing like a vigorous workout to prepare yourself for a hearty meal. But in fact, the contrary may actually be true: Exercise can stifle hunger. New research points to the science ...

Moderate exercise may help regulate appetite in obese men by influencing key hormones like IL-6, irisin, and NPY, offering potential insights for weight management strategies. Study: Acute effect of ...

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a new study. The authors of the study attribute the reduction in hunger to an alteration in ...

A recent study published in the Journal of the Endocrine Society has delved into how exercise intensity and biological sex impact levels of ghrelin, a hormone associated with hunger, as well as ...

The battle between exercise and hunger just got a new scientific perspective. Recent findings from a collaborative research effort between Iranian and Australian scientists have uncovered compelling ...

The seven common reasons why people lose their appetite later in life – and how to manage it - When a once-healthy appetite ...

What foods do you usually think about at the end of a workout? Oranges and watermelon, or a big, thick brownie? Recently published research in the American Journal of Clinical Nutrition gives some ...

Exercise has a complex relationship with appetite that may make you feel hungry or satiated. New research indicates that high-intensity exercise could mitigate feelings of hunger, particularly in ...

Share on Pinterest A recent study looks at how moderate-intensity exercise could lower appetite and thus aid weight loss. Image credit: Michal Fludra/NurPhoto/Getty Images. An hour of ...