COLUMBUS, Ga. (WRBL) —Happy Wednesday! I hope everyone is having a great week so far! In this week’s Workout Wednesday, trainers at Wright Way Fitness LLC of Columbus, helped us with our fitness goals ...

KANSAS CITY, Mo. — Fun with tires: You have no idea. Corey Scott grips a truck tire with both hands and stands with his back to a brick wall. He lifts the tire while rotating his upper body and slams ...

If you’re trying to build a particular athletic skill, it pays to exercise like the athletes who exemplify it. Want to improve cardiovascular endurance? Take a page from the training manuals of elite ...

MILWAUKEE -- Dead lifts, pull ups and tire flipping -- it's an intense workout with great results. Laura Langemo spent the morning being healthy at Cream City CrossFit in Bay View.

I’m sure many of you have seen the tire flips made popular by Strongman competitions, but a good size tire can be used for an entire crew’s full-body workout. The basic crew or “team” within a fire ...

Add Yahoo as a preferred source to see more of our stories on Google. The summer games may be over but the grind doesn’t stop for retired Olympic Skier and ultimate Instagram fitness #goals setter ...

Houston Texans cheerleader Madison, 22, flips tires for fitness and fun. "I'm pretty confident in my tire-flipping skills and probably could go toe to toe with J.J.," said the Houston native who has ...

Rebel Wilson shared a video of her tackling an intense tire flipping challenge on Instagram. The actress has been training with Jono Castano Acero, who has her focusing on cardio. Wilson has been ...

Pete Alonso wont lie: Hes always wanted abs. He almost had them once, too, as a freshman at the University of Florida in 2014, when he dropped weight on the coaches advicethen suffered through the ...

No one questions dumbbells, barbells, bands, and battle ropes being at the gym, but that lone tractor tire? Seems like an odd waste of space. In truth, it can be used for unique and extremely ...

The Panama City Strongman Teams Challenge tested strength and endurance, emphasizing functional fitness for independence.