Add Yahoo as a preferred source to see more of our stories on Google. Drinking ginger ale is a common remedy for an upset stomach, but experts say there are more effective methods. (Getty Images) ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

Lemon balm contains compounds that may help relax the muscles in the digestive tract. This relaxation can ease the tension and discomfort often associated with indigestion. By calming these muscles, ...

An upset stomach can include debilitating pain from cramps and spasms, affect your appetite and lead to nutrient loss by way of a running stomach and vomiting. They can be caused by certain food, or ...

Does ginger ale actually have health benefits, or is it a myth we've been buying into? Does ginger ale actually have health benefits, or is it a myth we've been buying into? If you had an upset ...

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

Most people have certain go-to remedies that they reach for when they have an upset stomach. For some, that means drinking soda — either bubbly or flat — such as ginger ale or Coke. But does sipping ...