Yoga retreats are a wonderful opportunity to rejuvenate, reconnect with yourself, and exercise. For women 50+ and seniors, they can be especially beneficial. Whether you're retired or take some ...

AUTHOR Michelle Bennett profiles three of the top health and wellness retreats in Australia. There's a special place in my heart for Prema Shanti; my husband and I spent five blissful days here just ...

Healing retreats have ventured into unique and often bizarre or unconventional territory. While traditional spa treatments ...

Two of our retreats – Sanctuary Retreat Mission Beach and Prema Shanti Yoga & Meditation Retreat at Cape Tribulation – have been named among the country’s best in the Lonely Planet’s new book Wellness ...

Organic food, spa treatments, yoga courses and all in one of the country’s most picturesque locations? Yes it’s the health retreat. It’s time to recharge your batteries and what better way to do that ...

The whole purpose of practicing yoga is to train your mind and body to become more self-aware, allowing you to achieve a higher consciousness and a deeper spiritual connection with yourself. But it ...

Have you always dreamed of practicing yoga on a beautiful beach? If feeling the soft sand surrounding your mat or a breeze between trees with the sound of nature surrounding you is most ideal, you ...