Bodybuilding legend Kevin Levrone talked about his current fitness routine at 60 years old and his love for intermittent ...

Former seven-time Mr. Olympia Arnold Schwarzenegger shared a study suggesting that higher protein is linked with decreased ...

Bodybuilder Lee Priest talked about Ozempic, roid rage, and whether training and diet should differ for natural versus ...

World's Strongest Man official lineups and events have been revealed, setting the stage for one of the biggest shows of the ...

Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

Tia-Clair Toomey has revealed that it is her time "to say goodbye to this chapter" at the 2025 Torian Pro CrossFit Semifinal.

Former two-time champion Mamdouh "Big Ramy" Elssbiay revealed that there is an 80% chance he makes his return to the 2025 Mr.

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Align meals with the sun for effortless fat loss in 2025. Boost metabolism and health with this natural eating rhythm.

World's Strongest Man qualifying stage events have been revealed, as five events will span across two days of competition.

Men's Open star Michal Krizo hit a back and chest workout before discussing the Pittsburgh Pro lineup and revealing his top ...

The 20-rep squat program is a rite of passage for serious lifters. Here's what happened when we took on this classic ...