Your knee pain could be attributed to IT band syndrome. Here’s what to know to sidestep the aches. By The Runner’s World ...

From the start time and the route to the nutrition you can expect on course, here’s all the information you need about ...

Tired of your old go-to trails and wanting a shoe you can seize new terrain in? Look no further. Whether you’re wanting to push your limits or just explore the outdoors, the  Fresh Foam X Hierro v9 is ...

Blink and you’ll miss him, Jacob Kiplimo seized the win and the new men’s half marathon world record at the 2025 Barcelona ...

We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... This plan starts with a series of run-walk intervals, ...

We asked our audience on Instagram to nominate local runners in their community have a positive impact on those around them. It was exciting... Many fear that lifting builds bulky muscle, which will ...

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh Runner's World; Thomas Hengge A few... These pro tips will help you get ...

There’s a reason most elites don’t look like they spend a lot of time in the weight room. Running isn’t exactly known for building ...

What happens when the symbiotic relationship between running, diet and maintaining a healthy weight becomes disordered? By Adrian Monti, Runner's World UK One of the many benefits... The Olympic champ ...

By Emily Abbate John P Kelly//Getty Images Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if... To reach your ultimate goal, ...

Turn to these unique running tips if you want to fall back in love with running but dread a traditional program. By Lisa ...