Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

The holidays can be hard for a child or teenager navigating parental death, but watching a relatable comforting movie can ...

Your phone might sense your mood swings before you do. Unpack the promise—and pitfalls—of the digital tools reshaping mental ...

Constant phone checking is an act of digital self-harm, potentially making us more depressed, anxious, and lonely. A digital ...

Explore integrative strategies to ease the transition off psychotropic medications, supporting detox, sleep, and nutrition ...

A new generation has been born. "Generation Alpha" is the latest term denoting a distinct group people born in a specific ...

Autism’s causes are well-established. An increase in cases is due to a shifting definition rather than a surge in incidence.

Comments like "I feel fat today" are common part of what;s known as "appearance talk." While these comments may seem harmless ...

National Healthcare Decisions Day is an annual initiative held on April 16 to inspire, educate, and empower the public about ...

A recent study reports that men expect to obtain greater benefits from a mixed-gender relationship, so they are more ...

How do you stay connected when your partner is sick? Ask these 8 questions to determine how they want to be treated when they ...

Feeling overwhelmed by political tension, money worries, and health anxieties? Discover strategies to transform your ...