It was like it extended the battery life of my muscles and my brain ...

One way to think about NAD+ is as an energy courier. It shuttles electrons to the mitochondria, where ATP is produced. When ...

New experiments reveal how astrocytes tune neuronal activity to modulate our mental and emotional states. The results suggest ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Learn how magnesium and vitamin C support immunity and energy in different ways, which nutrient plays a more direct role, and ...

These include stress granules and proteasome storage granules (PSGs). In the past, these membraneless organelles were only visible as “droplets” using a fluorescence microscope. Now, researchers from ...

Discover the science of red light therapy. Learn how it boosts cellular energy for skin vitality, pain relief, and brain ...

Examines why Field Hospitals fail in LSCO and how disciplined command decisions, acceptance control, and endurance-focused operations prevent collapse.

Ever since I watched “Don’t Die” on Netflix, I’ve wondered, Can you really turn back the hands of time? Anti-aging biohacker Bryan Johnson seems to think the answer to my question is yes, and claims ...

The mini review brings together emerging evidence showing that glial cells actively influence disease progression and ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

There are several intriguing storylines to follow on the men's and women's side in Melbourne. Jannik Sinner has an opportunity to win a third consecutive Australian Open title, which would put his ...