The Houston Rockets got off to a great start in their six-game home stand, easily beating the New Orleans Pelicans 146-117. The Rockets were in control from the ...

Though David says his ankle weights warmup is “unscientific” and does not recommend this practice to the athletes he coaches, ...

The best weightlifting shoes deliver outstanding comfort, a stable platform to help you lift with proper form and safety, and ...

A new study from the University of Missouri School of Medicine suggests putting weight on an ankle – also known as weight ...

HOKA notes that the Cielo X1 2.0 has a low profile (maybe in comparison to their other shoes), but at its thickest point, the ...

Your core is made up of more than just your abs (the muscles responsible for the six-pack shape on the front of the stomach).

Talaysia Cooper went down with an injury during the Lady Vols' matchup with Georgia and had to be carried off the court.

The Denham Springs Police Department responded to a wreck on Thursday night, Feb. 27, that killed one person and closed part of the interstate.

Fitness instructor Brightyn Slettenr has issued a warning about using ankle weights when working out - and why they could ...

You never had a problem losing or maintaining your weight before, but now the scale won’t move. It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to ...

A new study from the University of Missouri School of Medicine suggests putting weight on an ankle – also known as weight bearing – within three weeks ...

A sprained ankle may take up to two to three months to fully heal. The recovery window depends on the grade of the sprain.