Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Certain healthy foods and supplements may negatively impact testosterone levels when consumed in excess, according to experts ...

Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...

Genetics play a role in low testosterone for some men, but underlying causes vary widely. Many genes influence testosterone ...

You may not have an appetite or the will to cook when you’re not feeling well. If you’re wondering what to eat when sick, this food list has you covered.

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

A MUM has hit back at trolls after being shamed for “depriving” her two-year-old daughter of ANY processed food – even down ...

Your muscles tense up to guard your body from injury. When you see the workplace as a danger zone, it keeps your muscles ...

Everyone's talking about testosterone lately, but do we really know what it is? It's a hormone produced primarily in the ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...