The quick answer is yes, but the interesting thing is why.

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

A recent study led by Houston Methodist found that congestion is one of the most common complaints from space. It can affect sleep, performance and overall mood.

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

“Viruses can survive and circulate more easily in the cold, dry air and we also spend more time indoors which increases close ...

“Viruses can survive and circulate more easily in the cold, dry air and we also spend more time indoors which increases close contact and transmission,” explains Agathou. “Cold air can also reduce the ...

One natural substance which may help in this respect is the herb Ginkgo biloba. Ginkgo biloba improves blood flow around the body, including to the inner ear. In one study, about half of a group of ...

A prime example is cold water swimming. Professor Eleanor Riley, an immunologist at the University of Edinburgh in the UK, ...

Cold temperatures make us crave the warmth of being indoors, but this sudden temperature change affects the skin. Going from ...

Experiencing blood streaks after a sneeze can be alarming, but it's often due to common issues like dry air, allergies, or ...

If you feel ill but your symptoms are only above the neck — a stuffy nose, a bit of a sore throat — you could just have a common cold, said Dr. William Schaffner, an infectious disease specialist at ...