Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

The quick answer is yes, but the interesting thing is why.

With Delhi’s air quality stuck in the ‘severe’ range, many residents are struggling with blocked noses caused by irritation ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Sudden sneezing fits aren't always allergies; irritants like dust, smoke, or perfume can also be the culprit. Understanding ...

A recent study led by Houston Methodist found that congestion is one of the most common complaints from space. It can affect sleep, performance and overall mood.

Winter has a powerful influence on our respiratory system, often in ways we don’t immediately notice. Of the four seasons, ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.