Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Start your day with these heart-healthy breakfast options to help improve your cholesterol, according to dietitians.

Himalayan salt and cayenne won’t burn fat or detox you — lasting results need a balanced diet, hydration, and exercise.

Indian culture is mostly about eating with the people you love or a sit-down with friends," Just Chai's Ruchi Dua said.

Canned lentils are an easy way to add more nutrition to your meals. Take a look at all of the delicious ways you can use ...

During the onset of the Covid-19 pandemic, you must have seen your social media flooding with reels of ‘Dalgona coffee’. You ...

Nutrition educator Taylor Rollins usually does cooking demos in her classes. But at a recent class in a Watertown, New York ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Rosenthal, psychiatrist and scientist who first described seasonal affective disorder in the 1980s, to get feedback on her SAD routine, and learn about how we all can think differently about the rough ...

Put a large non-stick frying pan on a medium-high heat, finely crumble in the rye bread and spritz with olive oil. Add a ...

The Annual General Meeting of the organization brought together hundreds of farmers in dialogue about the situation facing farmers in Tanzania and how to continue fighting corporate capture of ...

Ms Kabui cautions that Himalayan salt should be avoided by individuals on low-sodium diets, including those with ...