Apple Watch owners have been voicing their frustration online over changes to the Workout app that Apple introduced in ...

Discover how iOS 26, AirPods Pro 3, and Apple Watch transform your fitness routine with real-time metrics and customizable goals.

Little Harry showcases his bike check and demonstrates crazy tricks. FBI intercepted communications of Newsom administration ...

The first major reason you should strength train—and add in more weight over time—is because you’ll avoid injuries. Think ...

"Want to know which exercises burn the most calories and give you the biggest workout payoff? In today’s video, we break down ...

Israel Premier-Tech (IPT) have overhauled their brand identity and will become known as NSN Cycling Team for the 2026 season.

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...

Under the eye of trainer Amandio Costa, the mum and podcast host pushed through a high-intensity routine built for strength ...

Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

To prevent soggy clothing and loss of body heat, wear moisture-wicking performance gear: polyester and nylon are good choices ...

When you’re running, you only have a certain amount of energy, and pacing is the placement of the energy. Hernandez likens it ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...