Day 2 results, updates, tips and latest odds - Queen Mother Champion Chase headlines Style Wednesday, formerly known as ...

If fad diets were a sport, the Blood Type Diet would be the comeback kid—re-emerging every few years with a fresh coat of ...

Surgeon General’s advisory reported that alcohol can increase cancer risk. Experts explain which drinks are healthiest and ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Certain foods and habits can impact your chances of getting cancer in your lifetime. Here, we share the latest research as ...

Jeffrey D. Gaskin delivers a guide to four vehicle systems that are key to gross axle weight ratings and gross vehicle weight ...

Water/aqua aerobics for 10 or more weeks at a time can trim waist size and aid weight loss, finds a pooled data analysis of the available evidence, published in the open access journal BMJ Open ...

If you want to get stronger, you need to lift heavy. Here are some of the many benefits of learning how to lift heavy weights ...

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...