Jane Fonda’s journey from the 1982 fitness craze to 2026’s digital health landscape is a testament to the power of ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Chicago Bears fans are cheering the playoffs by posting social media video reels synced to the song “Percolator,” the house classic track.

Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

A judge on Monday gave a Steelton man convicted of fatally shooting a beloved Camp Hill state prison guard the maximum sentence. Dauphin County Judge William C. Tully sentenced Francisco ...

"Life is finite. There is no fighting that — as much as people like to put themselves into ice, hoping that they might wake ...

We broke down the key features, subscription costs, and reasons why you can trust these 12 apps for your 2026 resolutions.

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...