Counsellor Georgina Sturmer tells Metro that wearing makeup while working out can indeed be protective, providing ‘comfort, ...

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...

Theresa Rowe, a local Christian author, TV and radio host, and fitness influencer, has released a new book, “Shaped by Faith 40-Day Devotional for Strengthening Your Spirit, Mind & Body,” and she will ...

Boxing champion and UNICEF Ambassador Ramla Ali returned to the Kenya, visiting a refugee camp, using her platform to empower displaced women and children and show that hope can thrive even in ...

In a new side-by-side Instagram post, Denise shared a photo of herself from back in the '90s wearing her trademark blue ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

When highly attractive influencers adopted a humble tone, sharing their struggles, training challenges, or fitness plateaus, ...

GAITHERSBURG, Md. (DC News Now) — A Takoma Park man was arrested after he was accused of sneaking into the women’s gym bathroom under a disguise and recording a woman in the shower. Now, detectives ...

An as-yet unnamed 53-year-old woman was found dead of a gunshot wound Sunday, according to Coffee County Sheriff's Department. According to police, at approximately 3:40 p.m., on Oct. 26, officers ...

The World Bank has described the United Arab Emirates as a leading model in human development and in adopting policies that empower women and youth. Fadia Saadah, Regional Director for Human ...

Fitness I wear a weighted vest on my daily walks – here's how it's changed my fitness for the better Fitness The 8 best resistance bands for strengthening, stretching, and Pilates in 2025, tested by ...