Protein might reign supreme as a macronutrient everyone wants more of, but magnesium is just as important. Fortunately, one ...
A nutrition expert explains why passion fruit may be the most underrated superfruit for fitness, heart health, and stress ...
Christina Manian, RDN, MENV, said that, as with other vegetables, there are pros and cons to both raw and cooked spinach.
Once you reach a certain age, you may find yourself reaching for the bread basket less often. While any food can fit into an ...
Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...
Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, ...
A gardening expert shared how you can use a common kitchen scrap to ward off snails and slugs from eating your plants, ...
Over recent years, with increasing dietary awareness, pasta is no longer exclusively made from wheat flour; instead, the ...
In a previous HuffPost story, two experts named Nuun tablets as a good source of electrolytes. They "provide sodium and ...
Among the two fruits - blueberries and guavas, many people are still unaware of the real powerhouse of Vitamin C.
GLP-1 medications curb appetite effectively, but long-term use and reduced food intake raise concerns about malnutrition, muscle loss and vitamin deficiencies.