Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their ...

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Over the holidays, Charley Hull didn’t miss any range time. Bundled up in layers and a knit hat, Hull hit balls on a ...

Golfweek's most popular instruction articles of 2025 focused on improving key aspects of the game. Readers were interested in ...

In order to figure out my swing flaw, I needed a visual swing thought. That's when Hideki Matsuyama and Cameron Young came into play.

Amp Fit announced a recall of its fitness machines because the equipment could result in an injury.