If you’re interested in seeking ketamine treatment for depression, you probably have a few questions about how it all works.

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

A Vancouver General Hospital neurosurgeon is working on new research that could help Parkinson’s patients suffering from ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

As winter deepens, many women feel more anxious, restless or emotionally stretched. Ayurveda links this seasonal unease to a ...

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

The Midwest might not be known for its cuisine, but it's actually home to many hearty dishes that can comfort anyone on cold ...

For many of us, pets are more than just animals. They are family. So, when a beloved pet dies, the grief can feel ...

We all occasionally act in ways that go against our inner wisdom. Learning to regulate and practice self-compassion can ...

Across the country, 24% of adults are family caregivers. In New Hampshire, 281,000 adults provide this essential care, often ...

“One thing that intrigues me about gratitude is we often think we are doing it for others, to make others feel good,” said ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.