Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...

UFC GYM®, the first major brand extension of the UFC®, is proud to announce the grand opening of its latest premium training ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

Do you want to cancel your LA Fitness membership? on the app itself? Follow the guide to know how you can cancel it.

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Joe Martinez, Ed.D., is a Doctor of Curriculum & Technology, a U.S. Military Veteran, and a San Benito native. As the New ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

Get the YOSUDA X-Bike Pro 5-in-1 Folding Exercise Bike and build fitness into your workday for only $162.99. StackSocial ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...