Few bodybuilders spark as much debate as Lee Priest, a competitor whose talent, physique, and personality often outweighed ...

The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...

Rutger Bregman, Josie Long, Michael Rosen, Meera Sodha and others on what they are no longer wasting their time on ...

The sport, which originated from military training exercises in Scandinavia, is a real crowd-pleaser filled with tension and ...

Sandbox titles, more than any other games, are taken to extremes. The core concept of "do just about anything you can think ...

Beginning life as the Adelaide City Eagles in 1982 before changing to the 36ers the next season, some of the NBL’s greatest ...

The museum’s prized exhibit, which a young Sidney Crosby dented and dinged while practicing his shot in the basement of the ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...

Why it rocks: Deadlifts are one of the gold-standard exercises for building true glute and hamstring strength. Standing with ...

Exercises like squats, lunges, bridges, and deadlifts may help boost the size of your glutes. These can be performed at home or in the gym using your body weight, free weights, or resistance bands.