Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

If you are curious about diving into the world of tinned fish, you may have some questions like, "Are those small containers of canned fish actually cooked?" The answer is yes! In fact, all canned ...

Salty, oily, and full of nutrients, sardines are a great addition to any diet. But the zeitgeist still seems hesitant about embracing these fishy delicacies which means some of us are still confused ...

Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...