If you've struggled with your weight for years, you've probably lost touch with your body's natural hunger and fullness signals.

It's 9am on a Thursday morning and I'm sitting on the bed at my favourite London hotel. Downstairs the breakfast buffet is ...

If you're the kind of person who could always eat, even right after a full meal, these truths will feel deeply familiar to you.

A fascinating simulation shows how GLP-1 and GIP drugs such as Ozempic, Mounjaro and Wegovy help people lose weight.

Understanding feline communication doesn’t have to be a mystery. In this guide, we have 8 cat behavior meanings explained by ...

Plan the perfect Illinois date night with these romantic restaurants still winning hearts in 2026, from cozy small-town favorites to special-occasion dining.

A trending mix of coffee and lemon is being promoted as a quick fat-burning remedy. But does science support the claims? A ...

MANILA, Philippines — Hearing the term "love handles" may sound nice, but the repercussions having too much of them are ...

For some reason, YouTube is convinced that my husband is a fat Latino. Apparently, watching hours-long videos of classical music, the occasional pickleball championship, and indulging in a daily dose ...

A great novelist can give your imagination a workout, developing skills you can apply to real situations. The work lies in ...