With trampoline parks all the rage, you might be considering adding one to your kids’ toy rotation. They're a great source of ...

With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

Cardio gets a bad reputation because many people picture long, punishing runs or packed gym classes. But cardio just means elevating your heart rate for a stretch of time. If you choose activities ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Q: My wife and I have a blended family with three older teens who live with us part time, plus our 11- and 13-year-olds who are with us full time. We’ve been trying to teach all of the kids that money ...

Be on the lookout for kids in dark costumes in streets and sidewalks, and stay off of the road if you can. Parents and ...

But traveling to school on two wheels isn’t just for fun, according to organizer Jessica Tillyer, whose are 6 and 8 years old ...

Even stars get bored with the same workout routine. Kristen Bell may have found the key to keeping things fun, 'exercise ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

"When a mom performs self-care, ensures her emotional stability, and takes care of her emotional needs, she can be more ...

When a spontaneous pick-up game of flag football in Brackenridge attracted 80 kids, parents Julius Johnson and Jonathan Butter were excited to imagine it growing into something more. “We enjoy working ...

On Monday, October 27, the pupils at CEIP Nuestra Señora de la Candelaria in Rincon de la Victoria got more than just a school day.