Whether it’s arthritis of the knee, injured ligaments, or runner’s knee, knee pain can have a wide variety of causes. Luckily ...

During “Real Possibilities with AARP Michigan,” Dr. Joshua P. June from the Great Lakes Center of Rheumatology shares tips ...

The American rapper and businessman awaiting his sex trafficking trial left prison for a visit to the hospital to check on ...

"Recovery isn’t just about healing your body — it’s about nurturing your mind and spirit, too," Claire Prudhomme says.

Personal training duo, Jason and Lauren Pak, have shared a five-move lower body workout with modified movements, so you can still strengthen your legs and glutes, whilst giving your knees a little ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Runners who alternate between intense bouts of training and prolonged periods of sitting are particularly vulnerable to dead ...

For centuries, people have claimed that their aching joints can predict changes in the weather, often reporting increased discomfort before rain or cold fronts.

Archbishop Mitty All-American forward McKenna Woliczko has a long road back to the court, but she’s cleared her first big ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Whether you're sedentary or hitting the weight rack, it's important to stretch the shoulders, neck, back and wrists to relieve tension and improve mobility.