Run for one minute. Walk for three minutes. Repeat this five times or about 20 minutes, two to three days a week. After three ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

When Lucio Fragoso reflects on his childhood in Chicago’s South Side, he sees the children that Manning Family Children’s ...

One man is running full steam into the new year as he works to raise money for his church. Brian Dingess, from Chapmanville, ...

Join us for one of Southern Nevada's newest and largest amenity-filled parks. The Festival features a 100 Mile Road record ...

Twelve students graduated from Surry Community College’s Basic Law Enforcement Training (BLET) program on Dec. 16 in the Grand Hall of the Shelton-Badgett North Carolina Center for Viticulture ...

The 12th annual WALKer Run 5K to benefit Hospice of Crawford County was held on Nov. 29 at Conneaut Lake.  There were 95 ...

The Red Bluff–Tehama County Chamber of Commerce, in partnership with the Job Training Center, will host a leadership development event titled “Leadership Recharge: Running on Full.” ...