In a recent video shared by Alia Bhatt's fitness coach, she performed exercises to train her legs. She did sumo squats, barbell squats, and more exercises.

If you're looking to tone your thighs, there are some exercises which can help you achieve that at home, HIIT exercises being ...

Minka Kelly left fans breathless as she showcased her toned abs and long legs for a stunning photoshoot. See photos.

Discover how just a few essential pieces can transform your style. These 9 basic wardrobe items make any woman 50+ look ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

Try a 3-mile run with the first one and a half miles at an easy pace, followed by a half mile at a tempo pace, and finish ...

Start standing. Bend at the waist and place your hands on the floor. Slowly walk your hands out until you’re in pushup ...

Medical professionals hold rigorous jobs, and that’s putting it lightly. The job is all about saving lives, many of which are ...

The University of Kansas wants to start giving its seal of approval to private apartment complexes in Lawrence, if they meet ...

No high school football coach feels good about his offense stalling and having to settle for a field goal to end a drive.

If you buy something through my links, I may earn a commission. Dress to impress for the work day! Amazon has chic an ...

Shop the best home sauna products our editors love, including Sabrina Carpenter's go-to and more affordable designs starting ...