Another school year begins, which means an outpouring of back-to-school feelings for students across America. Many are already feeling the pressures that come with it, particularly the load of ...

Although most students experience stress as midterms begin semester, many have also found creative ways to alleviate these feelings. A variety of students shared their practices or resources that help ...

The research has been published in Behavioural Brain Research, an international peer-reviewed journal publishing studies on ...

Melissa Jones, founder of Girls Positivity Club, suggests using grounding techniques, such as naming colors and 'fog the ...

Professors and even advisers are increasingly expected to play a role in promoting student wellness, including student mental health. But what’s the right level of involvement? Inside Higher Ed and ...

Learn how to identify your main stressors and take practical steps to manage them. Simple tools, like music to relax or refocus, can make a big difference when pressure is high. The key takeaway: ...

INDIANAPOLIS (WISH) — The University of Indianapolis officials are unveiling what they believe is the first-of-its-kind wellness center. The center not only helps manage stress, but teaches students ...

Graduation season is often characterized as a joyous time for students and their families. There’s truth to such characterizations, as students, their parents, siblings, and other loved ones see ...

The adults who work in school buildings are overwhelmed and stressed out. And the effects are trickling down to their students, who are contending with a mental health crisis of their own. This is a ...

Madras have identified measurable physiological indicators that can help pinpoint students most vulnerable to test anxiety, ...