Tis the season for taking control of our health, but one extreme dieting trend could be putting Aussies at unnecessary risk.

Discover the 9 best fiber supplements of 2026, including the best for kids and best for IBS. Our tests reveal top choices to ...

Diet stacking” is the latest viral weight-loss craze, but doctors warn it could trigger nutrient deficiencies, chronic ...

With the rise of trendy diets and conflicting advice, experts in Australia warn that following multiple diets at the same ...