Thinking of starting a home workout? Adjustable dumbbells are the perfect start, letting you switch weights with a simple ...

“And the effect on my 20-year-old cellulite is remarkable!!” ...

This one's not for the faint-hearted.

Protein plays a vital role in muscle repair and growth, the production of important hormones in our body.

Trainer Tyler Read’s 8-minute bed routine, Do it nightly to tighten arm flab after 60.

Pistachios as a smart pre-workout snack: natural energy, plant protein, antioxidants and weight support. Pistachios are often enjoyed as a quick snack on the go or in the evening when cravings strike, ...

We’ve all seen the photos and wondered how she does it. It’s almost like Jennifer Lopez found a glitch in the aging process ...

The last time I was at a music festival in April 2025, I spent the entire night sipping on hard seltzers with no real regard ...

Biggest NFL Combine takeaways from Day 1 of draft workouts originally appeared on The Sporting News. Add The Sporting News as ...

Zomato founder Deepinder Goyal’s hiring post for Temple, a wearable start-up, has started an online debate because of its eligibility. It is looking for engineers with body fat under 16 per cent for ...

Top prospects such as David Bailey and Ohio State's linebacker duo starred. Here are our experts on the combine's top workouts.

Research also backs up the importance of durability, particularly in ultramarathons. A 2025 study says “muscle damage and ...