Why Can’t Gen Z Sleep Anymore? From nonstop scrolling to constant stress, here’s what’s really keeping this generation awake ...
New research reveals insomnia's deep links to cardiovascular health, urging us to treat it as a core medical issue, not a ...
So I did what so many runners do and pushed myself to run through exhaustion. And when that became unsustainable, I shortened ...
Sleep struggles among Gen Z go beyond poor habits. According to a psychiatrist, digital overload and stress are taking a serious toll on their mind and body.
This is what you (and your doctor) should pay attention to when it comes to iron deficiency – plus, what numbers to look out ...
The age of onset of narcolepsy ranges from childhood to the fourth decade of life, with onset after 50s being rare. Onset at an advanced age is one of the factors involved in the delay in diagnosis.
Dementia's subtle onset can begin years before diagnosis, with early signs like memory lapses, problem-solving issues, and ...
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The hidden heart danger of insufficient sleep

We all know that an occasional night of little sleep makes for a difficult day of grogginess, fuzzy thinking, and mood swings. You might also know that regularly skimping on sleep makes symptoms worse ...
"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...
A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...
This is read by an automated voice. Please report any issues or inconsistencies here. “What a horrible story! What a hideous play!” a theater critic for the Daily Telegraph lamented after the London ...
The 66th edition of the Thessaloniki Intl. Film Festival, which runs Oct. 30 – Nov. 9, offers a window into a world beset by uncertainty and a snapshot of our troubled times, backed by what festival ...