How to market a meditative film about isolation and memory in an age of algorithmic chaos: Meet audiences where they're ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could have extra health benefits, like reduced stress, higher ...

There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Supplement patches are blurring the line between wellness and beauty.

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Eight Sleep—often called ...

It’s an initiative that’s the first of its kind for SaskTel – offering access to mindfulness and stress-reduction resources ...

Gabriel Landeskog ended a regular-season goal-scoring drought, which was sure to delight his biggest fan — his young son.

Artificial intelligence chatbots like ChatGPT are embedded in modern life, with some Australians using them to help work ...

Somewhere in the middle are chatbot therapists like Wysa and Woebot, using AI to mimic real therapeutic conversations, often rooted in cognitive behavioral therapy. These apps typically offer free ...

There are gifts, and then there are gifts, the ones inventive enough to surprise and delight the recipient. Consider adding these innovative gifts to your shopping list. Like a folding table, each ...